Honouring every phase, while gently moving forward.
Sustainable change does not come from forcing, but from moving at a pace that aligns with your system.
From surviving to truly living
We all get stuck at times.
Sometimes we remain where we are or try to move forward too quickly and lose sight of what we truly need.
Many people live for a long time in a kind of survival mode, losing connection with themselves along the way. But even when nothing seems “wrong,” you may still feel that things could be different.
In my work, we explore together what is going on for you and what you need to move forward, both internally and externally.
Step by step, creating the shift from surviving to truly living.
How I can support you
Coaching & Counseling
I offer coaching & counseling in the form of tailored programs, suitable for people dealing with chronic pain, burnout, or overload, but also for anyone who feels there is more possible and wants to grow or change. In addition, single sessions are available when you need a moment of reflection or a gentle push in the right direction.
Yoga & Relaxation
Yoga and relaxation are an essential part of my work. I use yoga as a tool for relaxation, regulation and restoring the connection with yourself. This can be offered as a standalone session or as part of a longer journey. I am also available for group sessions and within organizations.
Training & Workshops
I am available to develop and facilitate trainings and workshops for organisations and groups. My work focuses on themes such as vitality, behaviour and personal development. Every group and organisation is different, which is why I tailor each training to the specific question and context. I also like to explore what lies beneath the surface of a question. From that perspective, I develop and facilitate customised interventions that not only provide insight, but also create meaningful change. Alongside tailor-made programmes, I also offer my own trainings and workshops, both online and on location.
Are you interested?
View the agenda or get in touch to explore what suits you best.
How it works
1
Getting to know each other
You can reach out via email, the contact form, or by scheduling a free introductory call (up to 20 minutes).
During this conversation, we explore what is going on, what you need, and whether we are a good fit. We also look at how I can support you and which approach best suits your situation.
2
Alignment
Based on this conversation, we determine together what would be most appropriate.
Depending on the format you choose, you will receive all the information you need about the approach, the process and what to expect. This allows you to make a well-informed decision.
3
Moving forward
Once everything is clear and we decide to continue together, the coaching or collaboration begins.
Whether it is a single session, a longer trajectory or a project, we work in a way that fits what is needed, with attention to your process and how this translates into daily life.
About me
Nelleke Verbunt
I know what it feels like to be stuck. That sense that something is not quite right, that things could be different, but not knowing how.
These experiences sparked my curiosity.
Curiosity about what is going on beneath the surface, and what people truly need to move forward.
My background in psychology and my experience as a yoga teacher form the foundation of my work. This is where knowledge of behaviour, personal development and body-based approaches come together. I also draw on my creativity, experience, and personal way of seeing things.
I combine an analytical perspective with intuition, which allows me to often sense quickly what is going on, even beneath what is immediately visible.
What characterises my work is a warm and engaged approach. I bring lightness, energy, and honesty into the process. For me, it is not about quick fixes, but about meaningful change in a way that truly fits you and can be sustained.
What matters most to me is that you feel safe and seen.
That there is space to explore what is present, without judgment and from there, gradually find direction in your life again.
Outside of my work, I gain a lot of energy from connecting with family and friends, being in nature, staying active, and exploring new places and cultures. Something that also shapes how I view people and processes. Everyone deserves a personal and attuned approach.
Want to know more?
Having questions or doubts? I’d be happy to help.
Agenda
Here you will find an overview of upcoming activities, workshops, events and gatherings. Registration is handled through Momoyoga.
If you are interested in coaching, counseling or personal guidance, feel free to get in touch so we can explore what suits you best.